Paddling

Item

Quantity

Paddle

1 per paddler

Spare Paddle

1 per paddler

Paddle leash

1 per paddler

Pogies

1 set per paddler

Spray skirt

 

Personnel Flotation Device

 

Tow rope

 

whistle

 

Dry Bags

 

Knife

 

pee bottle

 

sponge

 

Drink

Not less than 2 litres

Food for the day

 

Cockpit Cover

1 per paddler

Spare closed cell foam & glue

 

 

Navigation

Item

Quantity

Maps

1 set per paddler

Map Case

1 per paddler

Deck Compass

1 per paddler

Hand held Compass

1 per paddler

GPS

 

Anemometer

1 per group

Barometer

1 per group

 


 

 Camping

Sleeping

Item

Quantity

Tent

 

Tent Pegs

 

Sleeping Bag

 

Sleeping Bag Inner

 

Sleeping Mat

 

Hand brush

1 per group

 

Cooking

Item

Quantity

Cooker (dragonfly MSR)

2 per group

Cooker fuel

 

Cooker fuel Containers

 

Wind break for MSR

 

Base Plate for MSR

 

Lighters

2 per paddler

Matches

2 boxes per paddler

Pots, Pans, Lids

 

Knife, Fork, Spoon

 

Mug

 

Insulated Unbreakable Flasks

1 ltr

1 per paddler

Resealable Plastic Bags

 

Bin liners

 

 


 

Personal

Clothing

Item

Quantity

Gore-Tex Jacket

 

Gore-Tex Pants

 

Yachting boots

 

Warm Hat

 

Sun Hat

 

Neck Warmer

 

Duvet Jacket

 

Fleece Tops

 

Thermal Underwear Tops

X3

Fleece Trousers

 

Thermal Underwear Legs

X2

Socks

X 4

Warm Gloves

 

Outer Gloves (water proof)

 

Something to cover eyes

 

Sunglasses

1 per paddler & 1 group spare

Sunglasses Strap

 

Sunglasses Hard Container

 

Tevas

 

 

Medication / Personal Hygiene

Item

Sun Cream

Soap

Toothpaste

Tooth brush

Dental Floss

Personal Medication

Toilet Paper

 

Miscellaneous

Item

Personnel Diary & Pen

Reading material

Camera Equipment

Passport & Visas

Insurance Details

Contacts

 


 

Contingency

Communications

Item

Quantity

Satphone

 

VHF

 

Solar Panels

 

EPIRB

1 per group

Flares

 

Sea Dye

 

Mirror

 

Chemical Light Sticks

2 per paddler

Pitons

2

Ice Screws

2

screw gate crabs

3

Ice Axe

 

Crampons (instep)

 

Rucksack

 

 

Repairs

Item

Multi Tool

Fibreglass repair kit

Spare Neoprene

Bungy cord various diameters

Bungy Cleats

Various Cord / Rope

Sail Thread & Needles

Regular Thread & Needles

Fencing Wire

Duct Tape

Marine Sealant

Thermarest repair kits

Tent spares

Cooker spares

Rudder cable

Misc bolts etc

 

First Aid

Item

Quantity

Laerdal Mask

1

CPR Card

1

SAM Splint

1

Thermometer

1

Trauma Shears

1

Splinter Forceps

1

Splinter Probe

1

Scalpel

1

Sutures

3

Saline Ampules

6

Wound Irrigation Ampules

6

Betadine Spray Solution

1 Bottle

Wound Closure Strips

20

Mastisol Liquid Adhesive

2 Bottles

Double Antibiotic Ointment

2

Medi-Prep Antiseptic Swabs

9

Betadine Antiseptic Swabs

6

Soft Flannel Padding (e.g. blister relief padding)

1

Latex Foam Padding

1

2nd Skin Burn Pads

2

Burns Casualty Sheet (small)

1

Non-Woven Adhesive Knit Bandage

2

Nitrile Examination Gloves

2

Antimicrobial Hand Wipes (

4

Ziplock Plastic Bags

3

Sterile Dressings (small)

8

Sterile Dressings (medium)

8

Eye Pad

2

Non-adherent Sterile Dressing (small)

2

Non-adherent Sterile Dressing (large)

2

No 15 Wound Dressing

2

Triangular Bandage

2

Conforming Gauze Bandage (5 cm)

2

Conforming Gauze Bandages (7.5 cm)

2

Conforming Gauze Bandage (10 cm)

1

Heavy Crepe Bandage (10 cm)

2

Adhesive Tape (medium)

1

Adhesive Strips (Fingertip style)

8

Adhesive Strips (Knuckle style)

8

Adhesive Strips (elastic knit cloth type)

20

Waterproof Cutifilm Dressings

8

Cotton Tipped Applicators

8

Burn Gel

1 Tube

Extra-Strong Codeine/Paracetamol Tablets

24

Extra-Strong Ibuprofen/Codeine Tablets

24

Aspirin Tablets

12

Antihistamine Tablets

12

Anti-Diarrheal Tablets

4

Arnica Cream

1

Cortisone Cream

1

Antifungal Cream

1

Sting Relief Pads

3

Safety Pins

10

Motion Sickness Tablets

2